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Strawberries are high in vitamin C and potassium making them a perfect way to keep you healthy for any time of the day.

Low Fat Yoghurt

Skimmed Milk ( Any non-dairy milk)






  1. Strawberry – 6
  2. 0% Fat Yoghurt – 1/2 cup
  3. Skimmed Milk  (you can also use any non-dairy milk) – 1/2 cup
  4. Ice cubes – 5 medium sized